Cavities aren't easy to deal with, especially for your children. The last thing you want to see as a parent is your child in pain from a cavity. That is why it is important to make your little one's oral health care a priority. Here are five effective ways to prevent cavities in your child:

Limit Sugary Snacks

We all know how much kids love cookies and cupcakes, but these foods aren't the best for their teeth. The sugar from these foods can stick on the surfaces of their teeth for hours and attract bacteria. To help your child avoid cavities, only provide these snacks on a rare occasion. Instead, feed your child healthier snacks, like apples and carrots.

Say No to Sharing Food and Drinks

Did you know that cavities are contagious? If your child shares food or beverages with someone with a cavity, your child could develop dental caries. That's why it is important for you to explain to your child that sharing foods and drinks with friends is not a good idea.

Add Dairy to Your Child's Diet

Dairy products are not just good for the bones; they also strengthen tooth enamel by neutralizing acids. If you give your child milk, Greek yogurt or cheese with every meal, you can strengthen his or her teeth and reduce the risk of future cavities.

Visit the Dentist Regularly

There may be times when your child is fussy about visiting the dentist's office for a checkup. Do not give into your little one's complaints. Regular dental appointments are one of the best ways to prevent cavities and other oral health problems. Take your child to see the dentist every six months to check for early signs of tooth decay.

Consider Dental Sealants

If your child is prone to cavities, you may want to think about dental sealants. They are placed on the surfaces of the teeth and prevent bacteria from slipping into the small cracks. These sealants are inexpensive and painless. If your child wears dental sealants, he or she will be less likely to deal with tooth decay in the future.

By following these useful tips, you can help your child maintain healthy teeth. However, if your child does develop a cavity, take him or her to see a dental office like Milner Dentistry right away. If you wait too long, the decay could reach the nerves of teeth, causing even more damage.